Access to therapy is enabled either directly by you or your parent/carer, or by referral from your GP or another healthcare professional/organisation.
Step 1: Free 15 Minute Initial Consultation
I understand that the thought of starting therapy and finding the right therapist can be overwhelming, which is why I offer a complimentary 15-minute telephone consultation to help put your mind at ease.
During this call, we can briefly discuss the concerns that have brought you or your loved one to seek therapy, and I can answer any questions you may have about the process.
Step 2: Online Assessment
Before beginning therapy, it is important to have an assessment to determine your specific needs and goals for treatment. Assessments are conducted via video call and typically last for 60-90 minutes.
We will explore the specific issues you wish to address in therapy, your past mental health history and your treatment goals. This information will help me understand your unique situation and develop a personalized treatment plan or recommendations for you.
Step 3: Specialist Online Therapy
Once you have completed an assessment and it has been determined that therapy is an appropriate treatment option, we can begin regular therapy sessions. These sessions will be conducted online.
Each session typically lasts 50 minutes and generally takes place on a weekly basis at the same time. The number of sessions needed will depend on the specific difficulties you are facing and your treatment goals. After the initial assessment, I will be able to provide you with an estimated range of the number of sessions that may be necessary. This could be anywhere from 10 to 20 sessions, or more if necessary.
Fees
- 15 Minute Initial Consultation (single session) FREE
- Online Assessment (single session) £120
- Specialist Online Therapy £80 per session